Every January, we're bombarded with messages about becoming a "new you." Gym memberships spike. Diet books fly off shelves. Social media is filled with promises of transformation and before-and-after photos. And by February? Most of those resolutions have quietly faded away. Here's the thing: there's nothing wrong with you that needs to be fixed through sheer willpower and dramatic overhaul. The problem isn't your motivation or your character. It's that we've been sold a myth